Why should you pay a premium price for a personal coaching service when you can get a cheaper trainer somewhere else?
- Education and experience
I am certified through ISSA as a Strength and Conditioning Specialist, AAAI/ISMA as a Fitness Trainer, and through NASM as a PES. I worked as a PTA for over 2 years and have a firm grasp of efficient human movement.
I am also certified through Precision Nutrition.
Having said that, certifications are a dime a dozen. My training experience is from 1998 to the present day. I have testimonials in the menu above from recent clients, I have worked with almost every population imaginable, and my methods are adaptable to fit the needs of a wide variety of people.
From elite lifters to professional athletes to everyday people, I got you covered.
In my sporting life I have played Superleague Rugby, competed in Strongman in the late 1990’s to early 2000’s, competed in unsanctioned PL meets, competed at Relentless Detroit and Relentless Minnesota.
You don’t just get the days in the gym with me, I set you up for success away from the training sessions. I provide nutritional services that show you how to eat for your goals. I provide workouts away from the gym that help you reach your goal and I hold you accountable to them.
If you need help food shopping because you are not sure how to shop for a healthy lifestyle, I will go with you to the store to walk you through it all and explain how to read food labels. If you need help with meal prep, we can set up a time to go over how to effectively manage your time in the kitchen.
All of that is included with the training price.
I text you, I email you, I stay on top of you to ensure you are getting your workouts in, I require tracking sheets from you (which I provide) to help you with your eating habits and make sure the amount of food you are eating is going to take you to your chosen goal. I teach you correct form, I reinforce that with every session, and the eating habits you learn with me can be used for life to help you stay on your path.
- Superb facility
Kansas City Barbell is set up for training success. We are staffed by two owners, myself and Sean Dunston with a collective time of over 50 years under the bar and 35 years of coaching. We are equipped with plenty of free weights, kettlebells, dumbbells, and the coaching pedigree to provide you results. Visit our website for more info about us both.
I don’t believe I am just a trainer, I am a coach at heart. My job is to teach and I have found that my job is better when I streamline my client base. I prefer quality over quantity. When we meet and chat it is a “feel out” process where we discuss your goals, your needs, your lifestyle, how you want to change to hit those goals. It is determining if our personalities mesh well together so you enjoy your time with me. The worst thing is to invest money in a trainer only to find out you can’t stand being around them.
If we hit it off well enough, we move forward.
I want commitment and dedication from you. I know we all have bad days, we don’t always follow the plan 100%; I get that, this is life and we don’t exist in a vacuum. That isn’t failure. Failure is giving up. All I ever ask of people is if they have a setback for a day or two, they jump back up and go forward. That is how you make things happen and that is how you become victorious in both training and life.
Does this sound great to you??
If it does, send a message below and let’s set up a time to get together and get working towards a better you.