Contact Us

So you want a coach…

Everyone needs it in some form or another; business, marketing, gym, food, sports… pick one.

We all can’t be blessed with all the knowledge in the world, so we have the luxury to learn from others.

We want you to think about putting your pride aside, stop spinning your wheels, and leave the details to a professional – like us…

Allow us to take on the tasks of:

  1. Writing your workouts up for you
  2. Helping you with your eating plan
  3. Showing you how to train optimally with solid form
  4. Guide you every step of the way on this path
  5. Show you a great overall online coaching experience filled with laughs and adventure… adventure is relative.


We have a lot of experience in this business. Jay has played professional level sports. we have trained people from all walks of life. we have worked with elite powerlifters, competitive bodybuilders, and John Doe who wants to be in better shape, Sarah is educated as SHIT with all nutritional matters plus that Exercise Science degree sure helps a lot. We don’t discriminate, all we want is your MAXIMUM EFFORT, BABY! Give us your best and you will make magic happen.

This is our career.

We take pride in our work… and your results are what makes this work.

What really makes us crack a slight grin are seeing texts from clients that tell us they dropped 30 pounds so far, they are hitting personal records on lifts, or just enjoying life better since they started up with this company.

Hell, we have an ego… we ALL do. Your results feed our ego because we am PROUD of you and proud that we am able to help you achieve those goals.

Read here next… then come back

Welcome back.

Now you have an idea of what to expect from training online or offline.

Read some testimonials in the drop down menu above, send me the contact form below, and let’s work on making your goals into some real ass results.

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