Ashman Strength System book is NOW FOR SALE!

After months of waiting, editing, formatting, hedging…

The day is HERE!

Visit the ASS Book page (or click this linked text if you are lazy) for more information on how to order.

The day has arrived.


Check out the SECOND AND BRAND NEW Ashman Strength System e-book.

Join the Ashman Strength Facebook Page.

Check out Pump, Dump, and Hump; a fitness group based around health, lifting, and sexuality run by my wife and myself.

To inquire about training, contact us for more information.