One think an injury does is make you reflect on your training and how it can be prevented in the future.
It also gives you time to formulate a plan of attack to comeback better than before.
One good think about a distal tendon repair is that you can come back stronger, not having it done wasn’t an option…
I am not the “woe is me” guy. I never was. I take setbacks head on and deal. I look at them as a challenge to overcome rather than wallow. Sure I have moments, like when I am opening a jar… showering… etc., but that is the price you pay for something like this.
I injured myself while in the best shape of my recent life and I’ll get it back quickly.
The plan is to train like I was, using my program, and regain back where I was before. I have goals and nothing will prevent those from being met.
Just… no more tire flipping, ever. 🙂
-----Buy the Ashman Strength Ebook here
Join the Ashman Strength Facebook Page.
Be a part of the pretty awesome Pump,
Dump, and Hump Facebook group run by myself and my wife, Sarah. We talk about fitness, health, the gut biome, and sexuality.
Ashman Strength is located at City Gym KC at 7416 Wornall Road in KCMO.
Reach me through the contact page.