Hero worship

There are two kinds of men in this world.

Those that want heros and those that are their own heros.

Are you the man who latches onto any latest trend in the strength world? Following like a puppy jumping to the newest fad or program? Or are you the man who steadily follows what works for you experimenting a little along the way finding new ways to improve yourself.

Are you the man who cares about impressing others or are you the man who places a picture of the “you that you never want to be again” in your bathroom mirror so you are reminded of what you never want to be again.

Are you the man who plays a role and acts like something you aren’t or are you a man who has no need for that.

Do you want to follow or do you want to lead?

Don’t look for a hero, become one.


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Dump, and Hump
Facebook group run by myself and my wife, Sarah. We talk about fitness, health, the gut biome, and sexuality.

Ashman Strength is located at City Gym KC at 7416 Wornall Road in KCMO.

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