Music to throw weight to

Before he did kids movies and TV shows he was a pioneer of gangsta rap. Now he traded in the AK for brownies.

And Brentwood LI natives EPMD

Blow up your iPod, turn off the Eat dead flesh music for a change and hit some PR’s.

____


Check out the Ashman Strength System e-book.


Join the Ashman Strength Facebook Page.


Check out Pump, Dump, and Hump; a fitness group based around health, lifting, and sexuality run by my wife and myself.


To inquire about training, contact us for more information.

Comment