Before he did kids movies and TV shows he was a pioneer of gangsta rap. Now he traded in the AK for brownies.
And Brentwood LI natives EPMD
Blow up your iPod, turn off the Eat dead flesh music for a change and hit some PR’s.
Check out the SECOND AND BRAND NEW Ashman Strength System e-book.
Join the Ashman Strength Facebook Page.
Check out Pump, Dump, and Hump; a fitness group based around health, lifting, and sexuality run by my wife and myself.
To inquire about training, contact us for more information or to set up a call about remote coaching.
If you are local to Kansas City and wish to kickass at my gym, visit us at Kansas City Barbell for the ultimate training experience.