Selling my soul to the e-book gods.

Yes I am…

I swore I would never do it, but this training program I developed for myself is working so damn well I just HAVE TO SHARE IT!!!!!

So I am going to Even-Esh myself out like a bastard and write it up for a cheap price and sell it…

(With all due respect to Zach Even-Esh who is a good man and a good coach, I just had to invoke the internet marketing guru’s name in that context)

This book will probably be priced in the 10 dollar range because there is a lot of information in it, but not so much that I will justify anything over that… I just think this program can help a lot of lifters with a lot of issues with training like:

  • Physique v. strength – fuck it, have them both
  • Exercise variety v. same old shit all the time
  • Muscular endurance v. strength – you can have it both ways … to some extent….
  • And much much (well not that much) more

I have a couple excellent editors and Grammar Nazis working with me, I have a few people testing it out for a 8-10 week run to see the results and I am organizing all the program details, references for science and training related info and will attempt to make this sound like a well-put together e-book rather than a shoot from the hip, raging ball of savagery that I usually am…

Keep tuned, spread the word… things are about to get good


Buy the Ashman Strength Ebook here

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Facebook group run by myself and my wife, Sarah. We talk about fitness, health, the gut biome, and sexuality.

Ashman Strength is located at City Gym KC at 7416 Wornall Road in KCMO.

Reach me through the contact page.