06-04-2012 Workout

2CT PAUSE BENCH
Set 1: 165 lbs x 3
Set 2: 165 lbs x 3
Set 3: 231 lbs x 3
Set 4: 275 lbs x 3
Set 5: 319 lbs x 3
Set 6: 365 lbs x 3

BENCH +90MM
Set 1: 231 lbs x 3
Set 2: 275 lbs x 3
Set 3: 319 lbs x 3

3 BOARD CLOSE GRIP
Set 1: 385 lbs x 6
Set 2: 370 lbs x 6

Solid session today…

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