You already are seeing progress pictures and another one will be coming soon, but what are the actual goals?
I have one major goal and its private, but the physique/strength oriented goals (not necessarily all mine) are as follows:
- 600 raw squat
- 450 raw bench
- 275 press
- fix my damn lower back and pull heavy again
- help a nationally ranked PL be even stronger
- have a v-taper that’ll knock your Aunt Connie’s socks off
- be more well-rounded with strength, aka incorporate more odd lifts, strongman lifts
- continue training like I am on a mission to injure myself without actually doing it
Pretty cut and dry, eh?
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Check out Pump, Dump, and Hump; a fitness group based around health, lifting, and sexuality run by my wife and myself.
To inquire about training, contact us for more information.