With my plethora of leg work I have been doing, the wheels are coming along rather nicely.
Now if I can only get my squat up to 600# I will be a happy man.
Everyone has that one lift that is the bane of their existence, and if you say “barbell curls” I will stab you in the jaw with a spoon.
No pics will be posted of the wheels, I am not that vain…
Check out the Ashman Strength System e-book.
Join the Ashman Strength Facebook Page.
Check out Pump, Dump, and Hump; a fitness group based around health, lifting, and sexuality run by my wife and myself.
To inquire about training, contact us for more information.