I gotta say…

With my plethora of leg work I have been doing, the wheels are coming along rather nicely.

Now if I can only get my squat up to 600# I will be a happy man.

Everyone has that one lift that is the bane of their existence, and if you say “barbell curls” I will stab you in the jaw with a spoon.

No pics will be posted of the wheels, I am not that vain…


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Ashman Strength is located at City Gym KC at 7416 Wornall Road in KCMO.

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