I can’t tell anything by looking at myself, but I am not getting any fatter… 🙂
Don’t comment on the stupid bluetooth in my ear, I hate having a phone at my face….
Check out the Ashman Strength System e-book.
Join the Ashman Strength Facebook Page.
Check out Pump, Dump, and Hump; a fitness group based around health, lifting, and sexuality run by my wife and myself.
To inquire about training, contact us for more information.