Why do I say this?
I’m not an internet celebrity, I don’t even have face to face clients anymore save for the handful I do online training for and they love what results they are having.
I’m no facebook pimp, nor am I a twitter pimp. I mainly follow a few (read one MAYBE two) people in detail because I care, the rest are largely white noise.
I have no time for marketing, self-promoting, YouTube videos talking about the activation of the trap muscles when doing a zercher squat off of a 4″ foam pad for maximum upper body power…. I just don’t give a shit….
I am not cynical, I just don’t like the fitness industry on a whole. I hate trainers who praise their clients no matter what, I hate stupid workouts, I hate when I see a bullshit bio on a blog of a 22 year old kid who claims to be a training guru and I hate when I see kids who have NEVER paid their dues try and tell ME that they know what they are doing… now I do NOT claim to know it all, but there isn’t a 22 year old alive that has the time under the bar as a 37 year old man has. Period…
What I like to see is people trying, sweating, moving and being taught. Your client isn’t paying you to be their buddy for that hour, go out for a smoothie or some hummus afterward or whatever healthy shit you consume, but for that hour… kick their ass in a productive way.
So take the ExSci degree and wipe your ass with it, until you spend time with men who are stronger than 4 of you, shut up….
So for all my 10 loyal readers (give or take a handful) and that one who checks in everyday (yes I know, I have a pretty damn good webstat analyzer and I have a satellite hookup that zooooooooms in on that house), thank you.
For the rest of you……
You are missing out, although you will never read this….-----
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Dump, and Hump Facebook group run by myself and my wife, Sarah. We talk about fitness, health, the gut biome, and sexuality.
Ashman Strength is located at City Gym KC at 7416 Wornall Road in KCMO.
Reach me through the contact page.