Since I am now committing myself to training as often as I can with the local PL team I have decided to step it up a notch or two and take my lifting to another level and see what I can truly do.

By November of this year I will have bought some multi-ply gear for myself and am going to start competing as a  geared lifter.

Now… those that know me personally know how I feel about gear as a whole, well tough shit… people can change their minds and I just fucking changed mine.

I have a good group of lifters around me to learn from so fuck it… time to go full on sellout and walk like a goddamn penguin to the monolift.

Let the games begin.


Check out the SECOND AND BRAND NEW Ashman Strength System e-book.

Join the Ashman Strength Facebook Page.

Check out Pump, Dump, and Hump; a fitness group based around health, lifting, and sexuality run by my wife and myself.

To inquire about training, contact us for more information or to set up a call about remote coaching.

If you are local to Kansas City and wish to kickass at my gym, visit us at Kansas City Barbell for the ultimate training experience.


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